Meet Deja – Student of the Month!

Meet Inner Freedom Yoga student – Deja! She is a regular at Monica’s Community Flow class on Wednesdays at 9 am. This sweet lady honestly expresses what so many of experience before committing to a yoga class and what happens when we finally get ourselves to go. Here’s what she has to say…

“You have such a lot of great things going on at Inner Freedom (and such a great name) but my favorite part is that it is so accessible. The class fees are low. Also, the people that you have are awesome! They are so down to earth. I am looking forward to trying the other classes, and meeting the other teachers.  I had always felt awkward in yoga classes. And, they’re expensive. But, I’d been feeling the stresses and aches of life when, one day, I saw a flyer for the Ease class at Inner Freedom. Only $7. I thought I’d go. Maybe it would help me calm down. I almost cried during my first class. All the self love that was being taught caught me by surprise. We were showing up, giving thanks, strengthening everything you can think of, flexing, breathing through the sticky parts, balancing, working to rest; in grace, with encouragement, being breathed by the Goddess. We were bowing to ourselves and sharing our strength. And, I’ve been going ever since.”