Meet Brandon- Student of the Month

When I was 13, my mom asked me if i wanted to go to yoga class with her. Even though we had done some similar types of things together, being that 13 year old boy, I said No. Unfortunately it took me nearly 15 years to realize that reaction was to my mother and not to yoga. As soon as I started taking classes I realized my mistake, but knew I was onto something that was going to be important.

Now yoga for me has become a reset button. No matter where I am physically or mentally at the beginning of class by the end I’m energized, centered, and relaxed. It’s like my own internal tech support. It brings everything back to a baseline. I love the cultivation of awareness yoga provides: the combination of mental and physical challenge. One of my favorite things about IFY is the variety of teaching styles and focuses the different teachers bring to class. I never know what to expect, but know I’m always going to be challenged.