Come Home to Yourself Come Home to Yourself
  • Home
  • Classes
  • Private Sessions
    • Life Coaching
    • Private Yoga Class
    • Myofacial Integration
  • Blog
  • Suggested Books
  • Contact
  • Inner Freedom Yoga Online Membership
    • Home
    • Classes
    • Private Sessions
      • Life Coaching
      • Private Yoga Class
      • Myofacial Integration
    • Blog
    • Suggested Books
    • Contact
    • Inner Freedom Yoga Online Membership

    Archives

    Monthly Archive for: "May, 2018"
    Home /
     The Gradual Opening of My Heart
    By Robyn Smith
    In blog
    Posted May 5, 2018

    The Gradual Opening of My Heart

    I have been exploring heart-opening themes in my life through various means for a long time.  In Anusara Yoga, we emphasized Opening the Heart through the practice of chest-expanding poses like [...]

    4
    Read More
    Recent Blog Posts

    • No Mistakes, No Failures

      No Mistakes, No Failures

    • Change Your Mind for Good

      Change Your Mind for Good

    • How Developmental Trauma Affects our Relationships

      How Developmental Trauma Affects our Relationships

    Today’s Classes
    No classes today
    workshops-01
    robyn_footer2
    FOLLOW US ON

    You can unsubscribe anytime. 

    Thank you!

    You have successfully joined our subscriber list.

    .
    at Arcata Presbyterian Church. 670 11th Street. Arcata, California
    © Copyright All Rights Reserved, Inner Freedom Yoga 2017
    Contact Us

    Please drop us a line if you'd like to connect. We hope to see you soon! - Namaste

    Not readable? Change text.